Spring Equinox Sound Nidra

March 21 · 5:00–6:30 PM

Align Sacred Space

At the turning of the season, we pause.

As we move from the quiet depth of winter toward the awakening of spring, the equinox offers a brief moment of balance — equal light and dark — just before everything begins to quicken. Rather than rushing ahead, we’ll take time to rest.

This deeply restorative somatic sound nidra invites the body to soften and settle. Guided awareness and waves of live sound — gong, hang drum, singing bowls, flute, shruti box, and chimes — help calm the nervous system and support renewal.

Gentle Reiki will be offered during the nidra, and tea will be shared afterward for a soft landing.

No experience needed — simply come as you are.

Space is limited.

$45