Somatic Release is a slow, gentle practice that invites the body to soften and let go. Through simple, mindful movement and moments of stillness, we listen inward and allow the nervous system to unwind at its own pace. This class isn’t about effort or performance—it’s about sensing, resting, and ...

Movement Medicine Mondays | 7:00–8:00 PMAn intuitive movement and meditation class designed to release stored tension and restore flow. This practice blends slow, mindful motion with somatic awareness to support emotional and physical integration.

Reiki Restore Wednesdays | 7:00–8:00 PMA chakra clearing and balancing practice that weaves gentle movement with extended Reiki-infused savasana. This class supports energetic alignment, nervous system regulation, and deep restoration, offering time to receive, integrate, and settle into stillness.

Vin Yin Saturdays | 10:00–11:00 AMA balanced blend of gentle vinyasa and yin postures. Vin Yin builds quiet strength while encouraging deep release, offering both stability and spaciousness.

Sacred Pause Sundays | 10:00–11:00 AMA gentle, contemplative practice of breath, stillness, and subtle movement. Sacred Pause invites you to slow down, listen inward, and recalibrate your nervous system through rest and mindful awareness.

Ancient Frame Drum, Chakra Drumming, Earth's Rhythms, Voice & Song Mini Retreat

Join Kristyn Weeks and Chasity Griffis for a sound and nidra experience . An immersive rest experience combining guided Yoga Nidra, gentle somatic awareness, and live sound healing. This practice supports deep relaxation, nervous system regulation, and inner restoration. Participants rest comfort...

Reveal • Clarify • Devote: The Turning of the Cycle — Class Series Description This three-practice series invites participants to move through a natural rhythm of release, intention, and sustained commitment. The journey begins with an intuitive Moon Movement practice that gently loosens physical...

Clear • Choose • Commit: The Turning of the Cycle — Class Series Description This three-practice series invites participants to move through a natural rhythm of release, intention, and sustained commitment. The journey begins with an intuitive Moon Movement practice that gently loosens physical a...

this is your invitation…. The Earth is awakening, the sun is returning, and it is our time to gather in sacred frame drum circle. A time to connect with the natural world, celebrate the season of being a woman, remember who you are, and embrace the ongoing cycles of life. 🔥🪘🕊️💫 One week from toni...

Restorative Yoga with Reiki & Teawith Jon & ChasityFriday, April 11 • 7:00–8:30 PM$35 • Align Sacred Space Join us for an intimate evening of deep rest and gentle energy work. This restorative yoga practice invites the body to soften through supported postures, allowing the nervous system to sett...