House Nidra — Weekly Yoga Nidra Practice

Tuesdays | 7:00–8:00 PM
A steady, in-studio Yoga Nidra practice devoted to deep rest and nervous system repair. House Nidra is the foundational Nidra offering at Align Sacred Space—simple, spacious, and grounding. Unlike special event or sound-based Nidras, this weekly practice focuses on consistency, regulation, and the quiet restoration that unfolds through regular rest.

Reiki Restore