My work is an offering of remembrance.

I guide from lived experience—through the slow return to the body, the rebuilding of trust with sensation, and the quiet healing that unfolds when we are met with presence rather than pressure. My path into yoga, somatic healing, and energy work was shaped by personal recovery and a deep listening to what the body holds, releases, and longs to restore.

I work at the intersection of yoga, subtle energy, and nervous system awareness, honoring both ancient wisdom and the intelligence of lived experience. My approach is intuitive, devotional, and grounded—rooted in the understanding that healing is not something we achieve, but something we allow when the conditions are right.

Each practice I offer—whether movement, stillness, Yoga Nidra, or energy work—is guided by rhythm, breath, and the unseen currents that move beneath the surface of our lives. I trust the body as a sacred teacher. I trust rest as a form of repair. I trust that when we slow down, something essential remembers itself.

Community is a living altar in this work. Healing unfolds in relationship—with ourselves, with one another, and with the greater rhythms of nature. At Align Sacred Space, I hold spaces of reverence and accessibility, where people are invited to arrive honestly, soften gently, and reconnect to their own inner authority.

I do not seek to fix or transform anyone. I hold space for what is already seeking wholeness.

You are welcome here—in your body, in your becoming, in your own time.